I offer specialised therapeutic support for children and adolescents in a safe, nurturing environment tailored to their individual needs. My approach varies according to age, ensuring that each child or young person feels understood and engaged in their therapy journey.

For Children Aged 5-12 Years

In my work with younger children, I use play-based and creative interventions that allow them to express themselves in a natural and comfortable way. Through play, storytelling, and creative activities, children can explore their feelings and experiences in a non-verbal, symbolic form, which is often a more accessible way for them to communicate. These methods help children process emotions related to low mood, low self-esteem, school challenges, grief and loss, or family transitions.

For Adolescents Aged 12-18 Years

For older children and teenagers, I incorporate more cognitive-based interventions. Adolescents may benefit from talking therapies that encourage self-reflection and the development of coping strategies. Whether working through issues like low self-esteem, grief, or difficulties related to school or family life, the aim is to provide a supportive space where they can feel heard and empowered to make positive changes.

Therapeutic Sessions

Each session lasts 50 minutes and is conducted face-to-face in a dedicated therapeutic space. This provides a consistent, safe environment for children and young people to explore their feelings, build resilience, and gain a deeper understanding of themselves.